Welcome to Mindful Moments in Education
  • Mindfulness
    • The Science Behind Mindfulness
  • About
    • About Patti
    • About Mindful Moments
    • About our Teacher Team
  • OFFERINGS
    • FREE 30-45 minute Mindfulness Overview
    • We TEACH - Mindfulness in your classroom
    • YOU TEACH- Learn how to teach mindfulness K - 12
    • We SUPPORT- Mindful Meetup
    • Teacher Professional Learning
    • Custom and/or Individualized Sessions
  • Teachers
    • Teacher Personal Practice
    • Teaching Students Mindfulness
    • Teacher Resources
    • Books
    • Websites & Videos
  • Teens
    • Audio Files for Teens
    • Articles about Mindfulness for Teens
    • Videos about Mindfulness for Teens
    • Apps for Teens
  • FREE Session Resources

Videos about Mindfulness for teens.  Click on the picture to go to the video.

Picture
This video features youth and young adults sharing how mindfulness has benefited different aspects of their lives.
Picture
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.
Picture
Picture
It's a beautiful day! A short animation about Mindfulness.
Picture
All it takes is 10 mindful minutes
Picture
Why Mindfulness Is the New Superpower - Featuring Dan Harris
Picture
In this beautiful 4-minute video, kids teach us about handling difficult emotions with breathing and mindfulness.
Picture
A short introduction to mindfulness.

CONTACT INFORMATION:
Patricia Ward, M.Ed.
Mindful Schools Certified Instructor

mindfulmomentsinedu@gmail.com
616.204.2099
Grand Rapids, MI


COMMUNITY RESOURCES:

Grand Rapids Center for Mindfulness

Teens Just Breathe, Cheryl Blackington, M.Ed.

Mangrum ConSOULtation, Doreen Mangrum, M.Ed.

Well-Bean, Jen Rapanos, LMSW, RCYT


Michigan Collaborative for Mindfulness in Education (mc4me)







Proudly powered by Weebly