Welcome to Mindful Moments in Education
  • Mindfulness
    • The Science Behind Mindfulness
  • About
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    • Teacher Team
  • OFFERINGS
    • FREE 30-45 minute Mindfulness Overview
    • Option 1 - We teach mindfulness in your classroom
    • Option 2 - Learn how to teach mindfulness
    • Community of Practice 2018
    • Mindful Self-Compassion for Teens
    • Teacher Professional Learning
    • Custom and/or Individualized Sessions
  • Teachers
    • Teacher Personal Practice
    • Teaching Students Mindfulness
    • Teacher Resources
    • Books
    • Websites & Videos
  • Teens
    • Audio Files for Teens
    • Articles about Mindfulness for Teens
    • Videos about Mindfulness for Teens
    • Apps for Teens
  • Parents
    • Parent Resources
  • Blog
  • Highfields
  • Family Day 1/20/18 Resources
  • Rockford Public Schools
  • GRCC Early Childhood
  • FREE Session Resources

Teacher Resources

This is my collection of Mindfulness resources that I have collected thus far from some wonderfully creative teachers.  I have tried to give credit whenever I had the information.

Mindful Schools Resources LINK 
Multimedia: Find videos, audio, and books for introducing mindfulness to your school

Mindfulness Activities:
1.  A fun way to release stress or strong emotions:  Butterfly Hugs

2.  'Got Resistance? Five Ways to Encourage Your Child’s Relaxation Practice' from:  LINK 


3.  Good Eggs: A recipe for tolerance:  LINK

4. 
Creating a ‘Calm Down Basket’:  LINK

5.  Glitter Jars - timed to specific minutes:  LINK

6.  Hoberman Mini-Sphere: Amazon  LINK


7.  Woodstock Percussion ZENERGY Chime: Amazon LINK

8. 
The Deep Breath Box: Square Breathing:  LINK

9.  More Glitter Jar Video by Patti LINK  Directions for Glitter Jars LINK


Elementary Mindfulness:  What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks?
elementary_mindfulness.docx
File Size: 209 kb
File Type: docx
Download File

CONTACT INFORMATION:
Patricia Ward, M.Ed.
Mindful Schools Certified Instructor

mindfulmomentsinedu@gmail.com
616.204.2099
Grand Rapids, MI


COMMUNITY RESOURCES:

Grand Rapids Center for Mindfulness

Teens Just Breathe, Cheryl Blackington

ConSoultation, Doreen Mangrum

Michigan Collaborative for Mindfulness in Education (mc4me)







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