Teacher Resources
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This is my collection of Mindfulness resources that I have collected thus far from some wonderfully creative teachers. I have tried to give credit whenever I had the information.
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Mindful Schools Resources LINK
Multimedia: Find videos, audio, and books for introducing mindfulness to your school
Multimedia: Find videos, audio, and books for introducing mindfulness to your school
Mindfulness Activities:
1. A fun way to release stress or strong emotions: Butterfly Hugs
2. 'Got Resistance? Five Ways to Encourage Your Child’s Relaxation Practice' from: LINK
3. Good Eggs: A recipe for tolerance: LINK
4. Creating a ‘Calm Down Basket’: LINK
5. Glitter Jars - timed to specific minutes: LINK
6. Hoberman Mini-Sphere: Amazon LINK
7. Woodstock Percussion ZENERGY Chime: Amazon LINK
8. The Deep Breath Box: Square Breathing: LINK
9. More Glitter Jar Video by Patti LINK Directions for Glitter Jars LINK
2. 'Got Resistance? Five Ways to Encourage Your Child’s Relaxation Practice' from: LINK
3. Good Eggs: A recipe for tolerance: LINK
4. Creating a ‘Calm Down Basket’: LINK
5. Glitter Jars - timed to specific minutes: LINK
6. Hoberman Mini-Sphere: Amazon LINK
7. Woodstock Percussion ZENERGY Chime: Amazon LINK
8. The Deep Breath Box: Square Breathing: LINK
9. More Glitter Jar Video by Patti LINK Directions for Glitter Jars LINK
Elementary Mindfulness: What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks?
| elementary_mindfulness.docx |