Welcome to Mindful Moments in Education
  • Mindfulness
    • The Science Behind Mindfulness
  • About
    • About Patti
    • About Mindful Moments
    • About our Teacher Team
  • OFFERINGS
    • FREE 30-45 minute Mindfulness Overview
    • We TEACH - Mindfulness in your classroom
    • YOU TEACH- Learn how to teach mindfulness K - 12
    • We SUPPORT- Community of Practice
    • Teacher Professional Learning
    • Custom and/or Individualized Sessions
  • Teachers
    • Teacher Personal Practice
    • Teaching Students Mindfulness
    • Teacher Resources
    • Books
    • Websites & Videos
  • Teens
    • Audio Files for Teens
    • Articles about Mindfulness for Teens
    • Videos about Mindfulness for Teens
    • Apps for Teens
  • FREE Session Resources
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 Mindfulness Family Day Event

September 24, 2017
2:30 - 4:00 pm

"Releasing & Renewing"

Invite grandparents, parents, children and teens . . . it's for the whole family whatever that looks like.

Make 2017 the year of the Mindful Family
Grandparents - Parents - Children - Teens

No technology needed . . . no iPhone's, no iPad's just you and your family.
 
Adults $10.00 each and Children/Teens (ages 5 – 18) $5.00 each
 
Location: 
Story Point Senior Living Community
2885 10 Mile Rd NE, Rockford, MI 49341


 
Whether you are just curious about Mindfulness or you and your family practice Mindfulness daily, come to our Mindfulness Family Day event.  Support and celebrate mindfulness practices in the home.
 
Mindfulness is paying attention on purpose to the present moment with kindness and curiosity. It is a way to uncover a path to resilience. It is a practice that helps us learn how to cope effectively with life’s challenges.

In today’s world, stressors affect your well-being and happiness and your families well-being and happiness.  A crucial skill in managing stress effectively is to be able to deal with change whenever it occurs.  Mindfulness is a skill anyone can learn that helps with attention, emotional regulation, self-compassion and empathy. 


During our 1 1/2 hour event participants will (learn) practice:
  • Mindful Listening
  • Mindful Breathing
  • Heartfulness
  • Mindful Movement
  • Family Activity
No experience necessary, we hope you will join us for an inquiry into the present moment with kindness and curiosity.

    Registration here (purchase tickets below):

    This information helps us plan activities that will be age appropriate.
Submit
Purchase virtual tickets below:
You will receive a confirmation email but will not be mailed tickets.
(preschool ages - free but please register their names and ages above, helps greatly with our planning)

Family Day Tickets

$5.00 - $10.00
Select


INSTRUCTORS:
Patti Ward, M.Ed.
Mindful Schools Certified Instructor
616-204-2099


Brenda Schroeder, LMSW
Tai Chi/Qigong Certified Instructor
616-450-8944
Cheryl Blackington, M.Ed.
Mindfulness in Schools Certified Instructor
616-581-9127
CONTACT INFORMATION:
Patricia Ward, M.Ed.
Mindful Schools Certified Instructor

mindfulmomentsinedu@gmail.com
616.204.2099
Grand Rapids, MI


COMMUNITY RESOURCES:

Grand Rapids Center for Mindfulness

Teens Just Breathe, Cheryl Blackington, M.Ed.

Mangrum ConSOULtation, Doreen Mangrum, M.Ed.

Well-Bean, Jen Rapanos, LMSW, RCYT


Michigan Collaborative for Mindfulness in Education (mc4me)







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