Our mission is to lead the integration of mindfulness into education. We’ve trained educators, social workers, psychologists, parents, and other adults from over 60 countries, impacting more than 200,000 youth globally.
Grand Rapids Center for Mindfulness
The Grand Rapids Center for Mindfulness is dedicated to teaching people how to use powerful mindfulness based tools to manage their stress and enjoy new health and well-being. Offering MBSR and many other mindfulness adult courses in Grand Rapids, MI.
Personal Website of instructor Cheryl Blackington. Offering evening Adolescent Mindfulness Courses.
Center for Investigating Healthy Minds
Dr. Richard J. Davidson, a renowned neuroscientist and one of the world’s leading experts on the impact of contemplative practices, such as meditation, on the brain. University of Wisconsin-Madison.
Happify uses the science of happiness to deliver research-backed happiness-promoting vibes to the palm of your hands (or desktop). Your journey begins by specifying your personal goals, and then Happify gives you customized daily activities to help you get there.
Doing Good Together
A Minneapolis-based national nonprofit that works to make volunteering and service, along with daily kindness, easy for every family. Our Mission: Empowering families to raise children who care and contribute.
Random Acts of Kindness Foundation
The Random Acts of Kindness Foundation is an internationally recognized non-profit organization founded upon the powerful belief in kindness and dedicated to providing resources and tools that encourage acts of kindness.
Mindful.org is the leading website dedicated to the best of mindfulness-based practices and a community for growing the movement.
The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
Website with lots of great resources for teachers.
Yoga for Kids
YogaKids program specifically addresses the needs and capabilities of children. A Michigan based resource.
Making yoga and meditation fun for kids. It's all free on You Tube.
Megan Cowan: What is Mindfulness?
14 minute video LINK
Teaching Kids Resilience Through Emotional Intelligence: link
It's a beautiful day! A short animation about Mindfulness. link
Freshman call Mindfulness the best class ever. All freshmen at Middlesex (Concord, MA) participated in an Introduction to Mindfulness course for nine weeks this fall. Short video LINK
Dan Siegel: The Adolescent Brain
One hour video LINK
Yoga and Mindfulness Video: "Aliza and the Mind Jar". Zarida, parent of her 6 year old daughter, Aliza, takes us through her experience with the pioneering yoga and mindfulness program at Girls Prep Bronx Elementary in NYC.
Daniel Rechtschaffen: Heartfulness Exercise: LINK